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Forms of Acai
July 10th, 2009 by admin
You may have read about the acai berry, which has been reported to be one of the world’s greatest super foods. The good news is that there are many different ways you can ingest the berry, depending on your personal taste and lifestyle. The simplest would be to just eat the raw berries, but because the acai berry only grows in the Brazilian rain forest, it can be difficult and expensive to ship, so you won’t find many grocery stores that carry the fruit itself. But you can probably find acai juice at your local store. If you don’t like the sour taste of the juice, you can take a daily dose of Acai Berry Select, a health supplement that comes in tablet form and contains an extract of the acai berry.
